BLINDSIDED BY A DIVORCE? FEELS LIKE TOO MUCH?
.Flooded by your feelings?
.Overwhelmed by all the sudden decisions?
.Wondering about being strong enough to get through this?
.Worried that the stress and chaos is wrecking your health?
It's ok to get support as you live through this "bad dream".
Maybe you feel that you should be able to handle this by yourself.
Maybe the shock of this leaves you constantly feeling on edge and unable to sleep.
I can help you get through this difficult change using effective, self applied methods that address the "whole" you.
Stress affects us in many ways. It may cause physical symptoms such as speeding up your heart rate and being unable to sleep. Emotionally, you may feel on edge or on a roller coaster. Your mind may also race or chatter a lot of negative thoughts. Spiritually, you may feel broken or lost. All of this can eventually take a toll on your energy or health. It is believed that at least 85% of all doctor visits have stress as an underlying cause! Because we are all different, together we can create a plan specific to meet your needs and address all the ways your stress is affecting you.
Hello, my name is Kim Maedke, MA, LPC, CPC, licensed professional counselor, certified professional coach and certified emotion code practitioner. It is my belief that you deserve and are worthy of the support it takes to get your life back on track and feel in control again in the midst of this abrupt change of circumstance. Yes, this is possible in spite of being thrown that sudden "curveball".
You can get through this shock and I can show you how to feel healthy again.
And you can do it through effective, fast, and simple ways that you can do on yourself.
I can help you sort things out, figure out what to do next, deal with this "rush" of feelings, and free yourself from paralyzing fear. Time honored methods to get rid of or challenge negative thinking in combination with energetic mind/body strategies have been demonstrated to be quite potent in dealing with various kinds of stress.
I might be different from other counselors you know or what you think counselors do. I've helped many people in your situation get out of their shock and move forward in an atmosphere where they have felt listened to, cared for, and supported. However, just talking about your problems may not be enough. Something more direct may be necessary. Allow me to teach you simple, direct ways to move through your painful feelings that you can try on just about anything you want to change. This can often be done while keeping the details of your problem private. I can also teach you a way to realize the new goals you may now have, perhaps out of necessity, that can be applied in about 5 minutes (ask me about my 4-step coaching program).
I can help you:
.Gain control of your fear or panic
.Lower your body's reaction to stress
.Learn how to think positively and get rid of negative thoughts
.Feel in control of your life and regain your sense of balance
.Stick to your new goals
I'd love for you to feel empowered and on a positive path to growth and well-being. Why not give me a call at 414 429 9391 or email me at kim@kmaedkecounseling.com for an individual consultation today.
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